Jiaogulan 820 mg by We Like Vitamins

POSSIBLY EFFECTIVE

• Diabetes. Oral jiaogulan extract powder may improve glycemic control in patients newly diagnosed with type 2 diabetes when used alone or with diabetes medications. Details: A meta-analysis of two small clinical trials in adults with newly diagnosed type 2 diabetes shows that taking jiaogulan whole plant extract powder, 1.5 grams dissolved in 60 mL of room temperature water, twice daily before meals for 8-12 weeks reduces glycated hemoglobin by 1%, fasting blood glucose by 29 mg/dL, and post-prandial blood glucose by 80 mg/dL when compared with green tea (111503). In one of the trials, both the jiaogulan and the placebo groups were also started on a sulfonylurea 4 weeks prior to the study and remained on it throughout the trial (95519). In the other trial no participants were taking diabetes medications (95520). Additionally, a very small cross-over trial that was not included in the aforementioned meta-analysis shows this same jiaogulan protocol reduces fasting blood glucose and improves insulin sensitivity at 4 weeks when compared with green tea in adults newly diagnosed with type 2 diabetes (94054). The washout period was 2 weeks, and switching to placebo reversed the improvements in glycemic control. All three clinical trials above were conducted in Vietnam by the same research group with the same jiaogulan extract product and protocol (94054,95519,95520). The validity of these findings may be limited by the use of a potentially non-inert green tea placebo, as green tea itself has been studied for its effects on preventing and treating diabetes.

INSUFFICIENT RELIABLE EVIDENCE to RATE

• Aging. Although there has been interest in using oral jiaogulan for aging, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Athletic performance. Although there has been interest in using oral jiaogulan for athletic performance, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Cancer. Although there has been interest in using oral jiaogulan for preventing or treating cancer, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Cardiovascular disease (CVD). Although there has been interest in using oral jiaogulan for CVD, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Hypercholesterolemia. Small clinical studies suggest that oral jiaogulan extract may lower cholesterol levels in patients with hypercholesterolemia. Details: Two small clinical studies in patients with hypercholesterolemia show that taking jiaogulan extract can decrease total cholesterol and increase the high-density lipoprotein (HDL)/total cholesterol ratio (7069,7070). The dose of jiaogulan extract used in one study was 10 mg three times daily (7069).
• Hypertension. Although there has been interest in using oral jiaogulan for hypertension, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Memory. Although there has been interest in using oral jiaogulan for memory, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Nonalcoholic fatty liver disease (NAFLD). It is unclear if oral jiaogulan extract is beneficial in patients with NAFLD. Details: One small clinical study in patients with NAFLD shows that taking jiaogulan extract three times daily for 4 months in conjunction with controlled dieting does not improve markers of liver function, body mass index, cholesterol levels, kidney function, or glucose levels when compared with placebo (57056).
• Obesity. Small clinical studies suggest that oral jiaogulan extract may slightly reduce body weight in patients who are overweight or obese. Details: Two small clinical studies in adult patients who are overweight or obese show that taking jiaogulan extract 225 mg twice daily for 12-16 weeks reduces body weight by 1.3 kg and body mass index (BMI) by around 0.4 kg/m2 when compared with placebo (94058,106651).
• Respiratory tract infections. Although there has been interest in using oral jiaogulan for various respiratory tract infections, including bronchitis, rhinosinusitis, and the common cold, there is insufficient reliable information about the clinical effects of jiaogulan for these conditions.
• Stress. It is unclear if oral jiaogulan extract is beneficial in patients with chronic stress. Details: One small clinical study in healthy adults with self-perceived chronic stress and anxiety at baseline, but without a confirmed diagnosis of anxiety, depression, or other mental health disorders, shows that taking jiaogulan extract 200 mg twice daily for 8 weeks while being exposed to repetitive stressful tasks decreases anxiety scores by almost 17% when compared with placebo. While no subjective assessments of stress were included, salivary cortisol levels and other stress markers did not improve with jiaogulan when compared with placebo (100961). More evidence is needed to rate jiaogulan for these uses.

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POSSIBLY SAFE ...when used orally and appropriately, short-term. Tea containing jiaogulan 3 grams has been taken twice daily with apparent safety for up to 3 months (94054,95519,95520). Jiaogulan extract has been used with apparent safety at a dose of up to 450 mg daily for up to 4 months (7069,7070,57056,94058,100961,106651). An in vitro study suggests that low, medium, and high doses of jiaogulan polysaccharides are safe in a model of the human intestinal epithelial barrier (110700).

PREGNANCY: POSSIBLY UNSAFE
when used orally. Ginsenoside Rb1, which is identical to the jiaogulan constituent gypenoside 3, has teratogenic effects in animal models; avoid using (10447).

LACTATION:
Insufficient reliable information available; avoid using.

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ANTICOAGULANT/ANTIPLATELET DRUGS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = D Theoretically, jiaogulan might increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs.  Details In vitro research suggests that jiaogulan has antiplatelet effects (7071).

ANTIDIABETES DRUGS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = B Theoretically, jiaogulan might increase the risk of hypoglycemia when taken with antidiabetes drugs.  Details Clinical research shows that jiaogulan can lower blood glucose levels (94054,95519,95520).

IMMUNOSUPPRESSANTS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = D Theoretically, jiaogulan might decrease the effectiveness of immunosuppressive therapy.  Details Clinical and animal studies suggest that jiaogulan can stimulate the immune system (6,94056).

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General ...Orally, jiaogulan seems to be well tolerated when used for up to 4 months.
Most Common Adverse Effects:
Orally: Diarrhea and nausea.

Gastrointestinal ...Orally, jiaogulan may cause diarrhea and nausea (6,106651). Dry mouth has also been reported with oral jiaogulan use (106651).

Neurologic/CNS ...Orally, jiaogulan may cause dizziness and insomnia (106651).

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